The most common problem men face is impotency which is also
referred to as erectile dysfunction where a man is unable to achieve or
maintain an erection and this can bring an otherwise happy marriage to an end. The causes for this sexual disorder can be psychological
or biological. Most of the men
experience erectile dysfunction at some point in their life and the cause for
temporary erectile dysfunction problem can be due to alcohol, overeating,
depression, anxiety or stress which can to dampen a man's sexual appetite. Men should also not worry about his
performance ability as the more he thinks about his need to get an erection,
most likely it will not happen as he is not able to relax and enjoy sexual
pleasure. There should be a healthy
conversation among the couple and avoid anger, resentment, etc. as this can
lead to poor sexual performance.
Erectile dysfunction can also be related to heart problems as
adequate blood flow are essential for sexual activities, in order to fill the
penis. When blood vessels harden there is no adequate blood flow in the penile
area and this makes the penis soft. Medications, alcohol, smoking are some of the
other reasons for weak erections. Even
diseases like diabetes and being overweight can cause erectile dysfunction.
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